CALM Workshop – Atlanta, GA

12 Aug, 2012 || by
Moving & Transitions Workshop

 

In this 4-hour interactive workshop facilitated by Augusta & David Kantra, co-founders of CALM (Creating Awareness –Living Mindfully), you will learn:

  • The natural reactions to change
  • Techniques for moving out of reactivity & habit, to make decisions that are in line with our highest intentions
  • How to create the “space” to make choices with intention and integrity
  • Methods of increasing personal growth and well-being
  • What  “Mindfulness” is and why it is important
  • How to cope with an Overactive Mind
  • The practice of Letting Go & Letting Be
  • The “Art of Mindful Change”
  • What your natural strengths are
  • To experience the freedom of living authentically
Presented at the Spiritual Living Center of Atlanta in Atlanta, GA

August 18, 1-5pm
SLCA Buford Office
Cost $65

More Information & Registration Click HERE

Facilitator Info: David Kantra, PsyD, is a Clinical Psychologist and Augusta Kantra, MS, LPC is a Licensed Professional Counselor. Both are in private practice, specializing in mindfully-based treatment of individuals, couples and groups. They draw from their background and training in psychotherapy, yoga, and meditation, and are the co-founders of CALM.

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2 Responses to “CALM Workshop – Atlanta, GA”

  1. Do you ever run these calm workshops in Australia?

    • Dr. David S. Kantra says:

      Hi Sharon,
      Unfortunately, we’ve not had an opportunity to run a CALM workshop in Australia yet. However, we’d always be happy to arrange one! 🙂
      Dr. K

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