The purpose of PsychDigest is to provide readers with interesting, easy-to-read information related to the world of psychology, complete with all the twists, quirks, and hidden meanings of the "human experience." Read More About Me...
Here’s a thought I’d like to share… The word “sangha” (Sanskrit for inseparable) refers to a community of people that come together to practice, study, and grow spiritually. It is from our sangha that we draw support, wisdom and the enthusiasm that drives our foundational spiritual practices. Thich Nhat Hanh, a global spiritual leader, poet […]
Hello there my Morning Yogis! I’m so excited to be HOME!!! I’m thrilled to get back to my work, my classes, and to Yoga Teacher Training! Here’s a thought I’d like to share… Believe in the goodness of your soul. Acknowledge how well it has guided you. And yet know that you will fall asleep […]
Dear Friends, Here’s a thought I’d like to share Pema Chodron writes, We sometimes have the experience of seeing wrong being done and there is no confusion and no bewilderment and we just say, Stop it! No buttons have been pushed. It’s just wrong, unaccompanied by righteous indignation. When I feel righteous indignation, I know […]