McDonald's "Healthy Alternative" - Really??!!

There’s a feeling of inevitability in writing about McDonald’s latest offering, their “bowl full of wholesome” — also known as oatmeal. The leading fast-food multinational, with sales over $16.5 billion a year, represents a great deal of what is wrong with American food today. From a marketing perspective, they can do almost nothing wrong; from […]

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Parenting Teens 101

All parents are aware that parent-child communication can be very difficult at times.  Most parents are also aware that these “difficult” communication patterns can quickly become “impossible” during the teen years. Even though it’s normal for teens to begin to separate from their parents during adolescence, they need to know that the safety net of […]

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 Fatigue Fighting Diet

Though fatigue is poorly understood, food researchers know that a better diet can keep us energized throughout the day. Read on to learn about the foods that help keep you feeling at your peak: Everyone from time to time experiences fatigue; for some it is an almost daily struggle. It can be a serious drag […]

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